Anvarol was out of stock so I replaced it in this stack with tbal. On my second week and it’s really all kicked in. If it keeps going at this rate I can’t wait to see the results at the end of the cycle. It took around a five days to a week for the stack to start making any difference for me but week two is pretty insane in terms of gains, strength, definition and body fat loss. Also training frequency has been hugely increased and recovery times are definitely shorter. I’ve also noticed a nice difference in my running performances and energy levels.
I am 20 years old, 126 pounds, I have been going to gym doing whatever I want, sometimes following program sometimes not. Been eating enough protein which is 126 gram per day, however , my weight doesn't gain after 3-4 months of training, very embarrassing, what have I been doing wrong, I havnt been tracking my carbs intake, is that the only problem because I assume I should have some gain even not following program, also I want to look good and become strong, I don't want to look like powerlifters, are there anyways I can find the correct programs since there are tons on the Internet?
also, how much fat do I need, I have been avoiding fat in my diet, I cut them out from my meat, is it wrong?,
is diet my main program
I work really hard in the gym but no gains