so i just done mondays workout, i thought it wud be the hardest thing ever, but tbh, it wasnt too bad, these programmes of professional bodybuilders are CAREFULLY created to hit different muscles groups, even different parts of a particular muscle, hence why you shouldnt end up overtraining if you do this workout like some people may think. i done mondays workout, after being exhausted from doin my back i was suprised i was able to do biceps quite easily, then after that i thought i had nothing left, hit the shoulders, and i could go full throttle.
Many men successfully obtain prescriptions from their doctors simply by describing the symptoms associated with low testosterone. These may include anything from chronic fatigue to lack of libido, or even unexplained weight gain despite your efforts to live a healthy lifestyle. Most physicians will ask you to submit to blood tests which will determine your levels. If your results show less than 300ng/dL, there’s a very good chance your doctor will give you a prescription. At this point, you can buy testosterone online or in person at a pharmacy.