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Hi all, I know this is an old post, but I wanted to clarify something. Mike Mentzer never lied about his steroid use, in fact he was the first bodybuilder to come out about his steroid usage and if you read his high intensity training book you’ll find that he debunked a lot of these bodybuilding myths that said that you have to have marathon workout and eat tons of protein or even take supplement. He was pretty much against taking supplement.
Mentzer died of a hereditary blood clotting condition, not from steroids, his dad had the same disease. I used work in care homes and accompanied old people to hospital to have their test for that kind of disease and guess what there young people of age 24-30s having that.
If anything he wanted people to use their brain to think for themselves and not follow the stupidity in bodybuilding.

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If you start to notice side effects, such as the beginning stages of gynecomastia, excessive water retention, or high blood pressure despite using anti-estrogen medications to prevent them, then your Deca Durabolin dosage is likely too high for your body. Just as you titrated your dose upward, begin to titrate back down if you notice these bothersome side effects. As an example, if you were taking four 100mg doses per week, use four 75mg doses per week, instead. This will shave 100mg per week off of your overall dose, and you should notice a difference. If not, go down to three 75mg doses per week.

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